Dr. Meg Hammel, a Naturopathic Doctor, joins the podcast to discuss her approach to healthcare. She emphasizes the importance of addressing the root causes of health issues, rather than just treating the symptoms. Dr. Hammel explains how naturopathic medicine uses a combination of natural therapies, such as herbal remedies, nutrition, and lifestyle modifications, to support the body’s inherent healing abilities.
In the episode, she delves into the benefits of incorporating more plant-based foods into one’s diet and how to address common concerns like digestive problems, fatigue, and hormonal imbalances using a naturopathic approach. Dr. Hammel also shares insights on the role of stress management and the mind-body connection in maintaining overall well-being.
This conversation provides listeners with a deeper understanding of the naturopathic philosophy and offers practical tips for optimizing their health through natural, holistic methods. Listen to the podcast here!
